Hello! How’s your day going?
This morning I chose to make myself do a speed session – the same one I did last Tuesday. I’m still figuring out my training schedule and it’s hard when I race so much because my legs are very exhausted in between, but I still need to get it together (or race less, which I’m not considering best now today).
វីដេអូថ្មីបំផុតរបស់ខ្ញុំ
ថ្ងៃបណ្តុះបណ្តាលម៉ារ៉ាតុង 2
ថ្ងៃបុណ្យទិនានុប្បវត្តិម៉ារ៉ាតុងថ្ងៃទី 2 ខែវិច្ឆិកា
វីដេអូច្រើនទៀត
0 វិនាទី 1 នាទី 45 វិនាទី
បន្ទាប់
Marathon training Day 4
01:21
ដេលមានចីវិត
00 ៈ 00
08:21
01:45
Luckily, this good lil man on a bike told me “Good job!!” as he rode past me in the opposite direction. It made me pleased I chose to push it today.
I also pushed my heel into my ankle though…
Yesterday my mother and I walked the dogs with my favorite tiny person. We were trying to get her to take a nap, but she was too distracted by the world.
Seriously though, there was a stand-off near our walking route and the helicopter was hovering down making loud announcements the whole time.
All that walking/excitement required a snack. I went with my favorite way to eat avocado…
Then, I made dinner for my fam. I purchased sweet potato curly fries for my mother and raided her fridge for the rest of the meal. But, I did make everything so we’ll split credit report for the meal
Everyone was really pleased with it, which is awesome because a lot of time I try to make things too healthy and then it’s less-than-awesome.
Finally the baby fell asleep so I hung out by her while everyone else did their thing. and I distracted myself with Instagram and selfies. #classy
Dessert! My mother only had vanilla ice cream, but I made it chocolate chip cookie ice cream by adding crushed up well-known Amos cookies. Do it to it.
Question: Potato fries or sweet potato fries?
What’s for dessert?
I actually choose regular potato fries (or waffle fries) for my french fries, but sweet potato instead of a regular baked potato…
នៃ
នៃ
ផ្ញើសៀវភៅការងារឱ្យខ្ញុំ
សរេង្គាហ
ការចែករំលែកកំពុងថែទាំ!
ការរមលេក
ធ្វកធូ 2
ម្ជុល
ការរមលេក
របស់ផ្ញើរតាមប៉ុស្ដិ៍
ការរមលេក
បន្តជ្រើសរើសរបស់ទាំងនេះ:
top 11 parts of Hamilton Musical
top 11 parts of Hamilton Musical
top 11 best quotes from Hamilton and my favorite parts of seeing Hamilton musical in person in Los Angeles Pantages
pleased new Year from Run eat Repeat!
pleased new Year from Run eat Repeat!
pleased new Year!! I’m back from a lil time off and want to send you best wishes for 2022. I missed you and blogging and f
ទម្លាប់ពេលព្រឹកថ្ងៃសម្រាករបស់ខ្ញុំ
ទម្លាប់ពេលព្រឹកថ្ងៃសម្រាករបស់ខ្ញុំ
ទម្លាប់ពេលព្រឹករបស់ខ្ញុំនៅថ្ងៃសម្រាកពីការរត់។ អ្វីដែលខ្ញុំធ្វើ, អ្វីដែលខ្ញុំកំពុងញ៉ាំនៅថ្ងៃសម្រាកនិង bts ផ្សេងទៀតសម្រាប់ថ្ងៃរត់
the best of the Year Races, Running and Recipes!
the best of the Year Races, Running and Recipes!
how numerous miles I ran this year. the best races and running suggestions all in one post! check out the total mile count and calo
One Last love Letter to My cat Vegas…
One Last love Letter to My cat Vegas…
saying goodbye to my cat named Vegas. pictures and blog messages starring my favorite orange cat, intern, roommate and frieអាហារពេលល្ងាចនៅយុគកណ្ដាលជាមួយក្រុមគ្រួសារនិងអាហារពេលល្ងាច
អាហារពេលល្ងាចនៅយុគកណ្ដាលជាមួយក្រុមគ្រួសារនិងអាហារពេលល្ងាច
សួស្តី! តើវាដំណើរការយ៉ាងដូចម្តេច? តើអ្នកធ្លាប់បានទៅសម័យមជ្ឈិមសម័យទេ? ខ្ញុំបានទៅនៅពេលដែលខ្ញុំនៅក្មេងហើយនៅចុងសប្តាហ៍នេះគ្រួសាររបស់ខ្ញុំបានទៅ
⚡ដោយ Shareaolic
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